Do you suffer from vertigo (a sense of motion or spinning) when lying back in bed, rolling over in bed, arising from bed, looking up or down? If so, you have have a treatable condition called BPPV (Benign Paroxysmal Positional Vertigo).
Vertigo implies a false sense of motion, often described as a “spinning” sensation. In BPPV, vertigo is due to debris that has collected within a certain part of the inner ear. Small crystals of calcium carbonate, known as “otoconia”, “canaliths”, “crystals”,”rocks” or “stones”, have broken off from a part of the inner ear called the utricle and migrated into another part of the inner ear know as the semi-circular canal. There are 3 semi-circular canals in each ear that may be affected. Determining which semicircular canal is affected will direct your treatment.
Symptoms
The symptoms of BPPV generally include a brief sense of vertigo when lying back in bed, rolling over in bed, arising from a lying position, bending forward, or looking up. Vertigo is usually precipitated by a change of head position and typically lasts 10-15 seconds. You may, however, feel nauseated or imbalanced for a longer period of time. An intermittent pattern is common with BPPV. It may be present for a few weeks, then stop, then return. It should be noted that many other disorders of the vestibular (balance) system have similar symptoms. This is why testing is critical to determine the exact cause of your dizziness or vertigo.
Diagnosis
Diagnosis of BPPV is made based on your history of symptoms and observation of your eye movements while placing your head into positions that may trigger dizziness. One position, known as the Hallpike position, involves moving from a sitting position to a lying position with your head turned to either side and observing your eye movements. Other tests for different semi-circular canal involvement include lying with your head in various alternate positions. Our ability to diagnose BPPV is enhanced by you wearing video goggles fitted with infrared cameras so that your eye movements may be more easily visualized and recorded.
VIEW VIDEO OF BPPV
VIEW VIDEO OF BPPV
Treatment
Depending on the semi-circular canal involved, specific “canalith repositioning maneuvers” have been developed to cure BPPV and are named after the doctors who discovered the technique. These “canalith repositioning maneuvers” are intended to remove “crystals” out of the semi-circular canal, back to where they originated, the utricle. Each maneuver takes less than 10 minutes to complete.
The Epley maneuver was invented by Dr. John Epley and is used to treat BPPV of the posterior semi-circular canal. This maneuver involves first lying back into the position that triggers vertigo, then sequential movements of the head are made that remove the “crystals” from the semicircular canal.
The Lempert roll is used to treat BPPV of the horizontal semi-circular canal. It involves lying back on the bed, and turning the head and body in a slow 270 degree turn.
These maneuvers are effective in over 90% of patients with BPPV. If your vertigo has not resolved after your first visit, additional appointments may be necessary to repeat the maneuver. The recurrence rate for BPPV after these maneuvers is about 15 percent per year. In some persons, the positional vertigo can be eliminated but a sense of imbalance persists. In these cases, a course of vestibular rehabilitation may improve your sense of balance.
